shedules 2011 / 2012

Valbonne
41, av Mélanie Tombarel (map)		 Antibes
Tennis municipal SUPER ANTIBES - Route des 3 Moulins (map)
monday
09h00, adults "Dynamic Yoga"
10h30, adults "Relaxing Yoga"
18h30, adults "Dynamic Yoga"		 monday
12h30, adults "Dynamic Yoga"

From monday 26th march 2012
1st class free
Acces from "route des 3 Moulins", parking at the "tennis municipaux"
the room is inside the tennis.
Schedule : 12h30 à 13h30
wednesday
15h00, children
thursday
15h00, mom & baby
18h30, adults "Dynamic Yoga"
interruption during
autumn 28 october to 2 november
Christmas 23 december to 2 january
winter 25 february to 11 march
spring 17 may to 20 may
summer 30 june to 10 september 2012
For your well-being and practicing in the best conditions:
- Please wear comfortable clothing that able movement.
- Yoga mats, blankets and cushions are available in the studio.
- Please arrive at least 5 minutes prior to the class start.
- Please turn off beepers/pagers/cell phones and remove your watch for the class, as well as any jewellery that would impede your movement.
- Please avoid eating a meal two hours before coming to a class. It is best to drink water BEFORE or AFTER the class, rather than DURING in order to maintain internal heat.
- Please let me know of any existing medical conditions or injuries before starting a class. Any changes in condition should also be discussed... it is my goal to offer instructions that are safe and appropriate for each individual student. All information is kept confidential.
- Courses not taken during the duration of the subscription are not refundable or transferable to another period.
- Workshops are unsubsidized and require advance reservations.

ACT'O organizes special workshops and training sessions led by professionals and welcomes any specific requests from companies, schools and local communities.

Association Loi 1901 | ACTO - Arts, Culture and Traditions of East and West | © 2010 Acto
41, av Mélanie Tombarel - 06560 Valbonne (Map) - Phone.:06 10 96 27 08

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